redleg510 asked:
I wake up every morning between 400-530AM to use the bathroom. I’m 49, and eat dinner after work at around 830pm. I can’t eat earlier. After I wakeup, I can’t go back to sleep, so I only get 4-6 hours of sleep. Any thoughts?
Thanks for all the replies. I have a MD appt next week.
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Comments ( 4 )
bender_xr217 added these pithy words on Sep 18 09 at 8:49 pmYou get up to pee cause your bladder is full.
talatyaseen added these pithy words on Sep 19 09 at 11:55 amIt is not with everyone.
stb_1950 added these pithy words on Sep 22 09 at 12:33 ammight be that you drink liquid late in the day. and once you are relaxed, you kidneys have to empty. or swollen prostate, could be a number of things..
global trotter added these pithy words on Sep 22 09 at 8:49 amBest, quick remedy is to eat smaller dinner earlier w/ minimum fluids. You might try to have a larger breakfast, a good size lunch and eat like a pauper fo dinner. How about grabbing a sandwich at work before 8;30PM, it’s too late for your age…Naturally as we get older we must abide by our body’s demand. I’m older, and I’d been there before… My dinner is 5PM, and I get rid of the fluids prior to bed time. Alrighty ?
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