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<channel>
	<title>Wake-Up Easily</title>
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	<link>http://www.wakeupeasily.com</link>
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			<item>
		<title>How can I wake up easier in the morning? and get enough sleep?</title>
		<link>http://www.wakeupeasily.com/how-can-i-wake-up-easier-in-the-morning-and-get-enough-sleep/147</link>
		<comments>http://www.wakeupeasily.com/how-can-i-wake-up-easier-in-the-morning-and-get-enough-sleep/147#comments</comments>
		<pubDate>Sun, 27 Sep 2009 15:49:18 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - Health]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Pregnancy Category]]></category>
		<category><![CDATA[School Year]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/how-can-i-wake-up-easier-in-the-morning-and-get-enough-sleep/147</guid>
		<description><![CDATA[
StephanieA asked: it&#8217;s summer right now so i get a lot&#8230; but during the school year i leave at about 615, so i like to get up at 430. i prefer to have a lot of time to get ready&#8230;
so how what time should i go to bed? and i have a lot of trouble [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wake_up_easy13.jpg"><img src="/wp-content/uploads/cc/wake_up_easy13.jpg" title='wake up easy' alt='wake up easy' /></a></div>
<p><strong>StephanieA</strong> asked: <br/>it&#8217;s summer right now so i get a lot&#8230; but during the school year i leave at about 615, so i like to get up at 430. i prefer to have a lot of time to get ready&#8230;<br />
so how what time should i go to bed? and i have a lot of trouble falling asleep before 11. </p>
<p>and no matter how much sleep i get, i just hate waking up and i fall back asleep. how can i wake up easier?</p>
<p>And i know i just asked this but i accidentally put it in the pregnancy category</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/how-can-i-wake-up-easier-in-the-morning-and-get-enough-sleep/147/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>my body gets easily heated?</title>
		<link>http://www.wakeupeasily.com/my-body-gets-easily-heated/98</link>
		<comments>http://www.wakeupeasily.com/my-body-gets-easily-heated/98#comments</comments>
		<pubDate>Sat, 26 Sep 2009 09:08:41 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - General Health Care]]></category>
		<category><![CDATA[Batchelor]]></category>
		<category><![CDATA[Body And Eyes]]></category>
		<category><![CDATA[Correct Reason]]></category>
		<category><![CDATA[Lot Of Water]]></category>
		<category><![CDATA[Tempeature]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/my-body-gets-easily-heated/98</guid>
		<description><![CDATA[
jimkana asked: i am a batchelor. even if I take lot of water when i wakeup in the morning my body and  eyes get heated. any body tell me the correct reason. this happens  due to my room tempeature or my
sexual thoughts.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_easily2.jpg"><img src="/wp-content/uploads/cc/wakeup_easily2.jpg" title='wakeup easily' alt='wakeup easily' /></a></div>
<p><strong>jimkana</strong> asked: <br/>i am a batchelor. even if I take lot of water when i wakeup in the morning my body and  eyes get heated. any body tell me the correct reason. this happens  due to my room tempeature or my<br />
sexual thoughts.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/my-body-gets-easily-heated/98/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>is it just me, or did you wake up with energy to spare? early wakeup? getting things done before u go to work?</title>
		<link>http://www.wakeupeasily.com/is-it-just-me-or-did-you-wake-up-with-energy-to-spare-early-wakeup-getting-things-done-before-u-go-to-work/70</link>
		<comments>http://www.wakeupeasily.com/is-it-just-me-or-did-you-wake-up-with-energy-to-spare-early-wakeup-getting-things-done-before-u-go-to-work/70#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:51:02 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - General Health Care]]></category>
		<category><![CDATA[Alarm Clock]]></category>
		<category><![CDATA[Alarm Sounds]]></category>
		<category><![CDATA[Clock Sounds]]></category>
		<category><![CDATA[Wether]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/is-it-just-me-or-did-you-wake-up-with-energy-to-spare-early-wakeup-getting-things-done-before-u-go-to-work/70</guid>
		<description><![CDATA[
TooTall asked: NOT JUST TODAY.
ESPECIALLY YESTERDAY.
I WOKE UP EARLIER THAN USUAL. 
NO DRAGGING AROUND. 
NO GROANING AND MOANING! 
I ASKED ABOUT 10 OTHER PEOPLE AND 9/10 SAY THEY FELT REJUVINATED ALSO. WETHER IT BE WAKING UP BEFORE THE ALARM CLOCK SOUNDS, OR GETTING UP AND ACTUALLY MAKING THE BED FOR ONCE&#8230;.
SOMEBODY TRY TO EXPLAIN THIS [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_early3.jpg"><img src="/wp-content/uploads/cc/wakeup_early3.jpg" title='wakeup early' alt='wakeup early' /></a></div>
<p><strong>TooTall</strong> asked: <br/>NOT JUST TODAY.</p>
<p>ESPECIALLY YESTERDAY.</p>
<p>I WOKE UP EARLIER THAN USUAL. </p>
<p>NO DRAGGING AROUND. </p>
<p>NO GROANING AND MOANING! </p>
<p>I ASKED ABOUT 10 OTHER PEOPLE AND 9/10 SAY THEY FELT REJUVINATED ALSO. WETHER IT BE WAKING UP BEFORE THE ALARM CLOCK SOUNDS, OR GETTING UP AND ACTUALLY MAKING THE BED FOR ONCE&#8230;.</p>
<p>SOMEBODY TRY TO EXPLAIN THIS TO ME</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/is-it-just-me-or-did-you-wake-up-with-energy-to-spare-early-wakeup-getting-things-done-before-u-go-to-work/70/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Suggest me the best way to esnure to wake up early everyday?</title>
		<link>http://www.wakeupeasily.com/suggest-me-the-best-way-to-esnure-to-wake-up-early-everyday/84</link>
		<comments>http://www.wakeupeasily.com/suggest-me-the-best-way-to-esnure-to-wake-up-early-everyday/84#comments</comments>
		<pubDate>Fri, 18 Sep 2009 21:51:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - General Health Care]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tight]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/suggest-me-the-best-way-to-esnure-to-wake-up-early-everyday/84</guid>
		<description><![CDATA[
ajith asked: I keep an alarm for 5am every day and also keep a followup alarm for every 15 minutes but I still  have a problem waking up I Snooze the alarm and curl up to a tight sleep , please can some on suggest me as how to wakeup with the first alarm [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_early10.jpg"><img src="/wp-content/uploads/cc/wakeup_early10.jpg" title='wakeup early' alt='wakeup early' /></a></div>
<p><strong>ajith</strong> asked: <br/>I keep an alarm for 5am every day and also keep a followup alarm for every 15 minutes but I still  have a problem waking up I Snooze the alarm and curl up to a tight sleep , please can some on suggest me as how to wakeup with the first alarm or atleast second alarm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/suggest-me-the-best-way-to-esnure-to-wake-up-early-everyday/84/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to wake up fast and easy?</title>
		<link>http://www.wakeupeasily.com/how-to-wake-up-fast-and-easy/133</link>
		<comments>http://www.wakeupeasily.com/how-to-wake-up-fast-and-easy/133#comments</comments>
		<pubDate>Thu, 17 Sep 2009 11:50:07 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - Health]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/how-to-wake-up-fast-and-easy/133</guid>
		<description><![CDATA[
isabellers:) asked: Okay so whenever I wake up for school, I&#8217;m tired as poop! So I just keeps shutting off my alarm to sleep resulting in making me late! How can I get up the first time my alarm goes off like just popping out of bed without feeling tired. 
PS- my mom won&#8217;t let [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wake_up_easy6.jpg"><img src="/wp-content/uploads/cc/wake_up_easy6.jpg" title='wake up easy' alt='wake up easy' /></a></div>
<p><strong>isabellers:)</strong> asked: <br/>Okay so whenever I wake up for school, I&#8217;m tired as poop! So I just keeps shutting off my alarm to sleep resulting in making me late! How can I get up the first time my alarm goes off like just popping out of bed without feeling tired. </p>
<p>PS- my mom won&#8217;t let me drink coffee or anything caffenated in the mornings <img src='http://www.wakeupeasily.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>thanks!! <img src='http://www.wakeupeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/how-to-wake-up-fast-and-easy/133/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How can i get back in the habit waking up early for school?</title>
		<link>http://www.wakeupeasily.com/how-can-i-get-back-in-the-habit-waking-up-early-for-school/62</link>
		<comments>http://www.wakeupeasily.com/how-can-i-get-back-in-the-habit-waking-up-early-for-school/62#comments</comments>
		<pubDate>Sun, 13 Sep 2009 09:43:28 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - Health]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Swing Of Things]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/how-can-i-get-back-in-the-habit-waking-up-early-for-school/62</guid>
		<description><![CDATA[
sbbunzel asked: I stay up &#8217;till 3a.m.(ish) and sleep till about 1 or 2p.m.
when school comes around, how can i get back in the swing of things again, by waking up early?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/waking_up_early14.jpg"><img src="/wp-content/uploads/cc/waking_up_early14.jpg" title='waking up early' alt='waking up early' /></a></div>
<p><strong>sbbunzel</strong> asked: <br/>I stay up &#8217;till 3a.m.(ish) and sleep till about 1 or 2p.m.</p>
<p>when school comes around, how can i get back in the swing of things again, by waking up early?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/how-can-i-get-back-in-the-habit-waking-up-early-for-school/62/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What causes a man to have to get up at 430am to urinate?</title>
		<link>http://www.wakeupeasily.com/what-causes-a-man-to-have-to-get-up-at-430am-to-urinate/86</link>
		<comments>http://www.wakeupeasily.com/what-causes-a-man-to-have-to-get-up-at-430am-to-urinate/86#comments</comments>
		<pubDate>Sun, 13 Sep 2009 01:21:09 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Appt]]></category>
		<category><![CDATA[Back To Sleep]]></category>
		<category><![CDATA[Hours Of Sleep]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/what-causes-a-man-to-have-to-get-up-at-430am-to-urinate/86</guid>
		<description><![CDATA[
redleg510 asked: I wake up every morning between 400-530AM to use the bathroom. I&#8217;m 49, and eat dinner after work at around 830pm.  I can&#8217;t eat earlier.  After I wakeup, I can&#8217;t go back to sleep, so I only get 4-6 hours of sleep.  Any thoughts?
Thanks for all the replies. I have [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_early11.jpg"><img src="/wp-content/uploads/cc/wakeup_early11.jpg" title='wakeup early' alt='wakeup early' /></a></div>
<p><strong>redleg510</strong> asked: <br/>I wake up every morning between 400-530AM to use the bathroom. I&#8217;m 49, and eat dinner after work at around 830pm.  I can&#8217;t eat earlier.  After I wakeup, I can&#8217;t go back to sleep, so I only get 4-6 hours of sleep.  Any thoughts?<br />
Thanks for all the replies. I have a MD appt next week.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/what-causes-a-man-to-have-to-get-up-at-430am-to-urinate/86/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ladies what happened?</title>
		<link>http://www.wakeupeasily.com/ladies-what-happened/112</link>
		<comments>http://www.wakeupeasily.com/ladies-what-happened/112#comments</comments>
		<pubDate>Sat, 12 Sep 2009 19:24:39 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Singles & Dating]]></category>
		<category><![CDATA[Backside]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Wakeup Call]]></category>
		<category><![CDATA[Young Girls]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/ladies-what-happened/112</guid>
		<description><![CDATA[
cheltenham4 asked: In my teens (not so long ago) it was a pleasure to chase the young girls and one day settle down with the girl of your choice,There was something feminine about the ladies then..
Now!  the year 2007 what have we got,,The girls pissed out of their skull, More tatoos than Edingbourou, Its [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_easily9.jpg"><img src="/wp-content/uploads/cc/wakeup_easily9.jpg" title='wakeup easily' alt='wakeup easily' /></a></div>
<p><strong>cheltenham4</strong> asked: <br/>In my teens (not so long ago) it was a pleasure to chase the young girls and one day settle down with the girl of your choice,There was something feminine about the ladies then..<br />
Now!  the year 2007 what have we got,,The girls pissed out of their skull, More tatoos than Edingbourou, Its almost certain that 95% of them are so rotund that they could easily roll home from the sqalid little clubs that they frequent&#8230;just who would want to cuddle up to these people who call themselves women.. This message is a wakeup call to all you so called ladies..the sun is shining get down the gym,sort your lives out And lets see less of that huge backside. Its not too late &#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/ladies-what-happened/112/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>your easy way to wake up early?</title>
		<link>http://www.wakeupeasily.com/your-easy-way-to-wake-up-early/135</link>
		<comments>http://www.wakeupeasily.com/your-easy-way-to-wake-up-early/135#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:08:02 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - General Health Care]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/your-easy-way-to-wake-up-early/135</guid>
		<description><![CDATA[
pepper asked: any tips on how to wake up easier?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wake_up_easy7.jpg"><img src="/wp-content/uploads/cc/wake_up_easy7.jpg" title='wake up easy' alt='wake up easy' /></a></div>
<p><strong>pepper</strong> asked: <br/>any tips on how to wake up easier?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/your-easy-way-to-wake-up-early/135/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>A poem to the one&#8217;s who wanted more?</title>
		<link>http://www.wakeupeasily.com/a-poem-to-the-ones-who-wanted-more/104</link>
		<comments>http://www.wakeupeasily.com/a-poem-to-the-ones-who-wanted-more/104#comments</comments>
		<pubDate>Tue, 08 Sep 2009 01:03:41 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Other - Arts & Humanities]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cores]]></category>
		<category><![CDATA[Lonely Nights]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Visions]]></category>

		<guid isPermaLink="false">http://www.wakeupeasily.com/a-poem-to-the-ones-who-wanted-more/104</guid>
		<description><![CDATA[
Mini_Blood / Lady Grim asked: Hurt______
She fell to the ground
Her heart not beating
Her lungs not breathing
She lay there without a sound
Hair so black and wet
Resting as a black puddle would
Telling of an end to a tail
So long without a fail
Visions of loveliness
Have faded away
A body without soul
Has only time to repay
Reflecting off the water
A single [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding-right: 12px"><a href="/wp-content/uploads/cc/wakeup_easily5.jpg"><img src="/wp-content/uploads/cc/wakeup_easily5.jpg" title='wakeup easily' alt='wakeup easily' /></a></div>
<p><strong>Mini_Blood / Lady Grim</strong> asked: <br/>Hurt______<br />
She fell to the ground<br />
Her heart not beating<br />
Her lungs not breathing<br />
She lay there without a sound</p>
<p>Hair so black and wet<br />
Resting as a black puddle would<br />
Telling of an end to a tail<br />
So long without a fail</p>
<p>Visions of loveliness<br />
Have faded away<br />
A body without soul<br />
Has only time to repay</p>
<p>Reflecting off the water<br />
A single candles light<br />
Promising what time can do<br />
Over the cores of many lonely nights</p>
<p>She has a beauty that might have been<br />
If only she could wakeup<br />
Would she do it differently?<br />
If she could do it all again</p>
<p>But time has come to collect<br />
So I guess well never know<br />
If she could do it all again<br />
Would she look at the meaning?<br />
The second time below</p>
<p>For you see<br />
There’s more to life then meets the eye<br />
That’s one thing she missed<br />
One thing<br />
Then one thousand<br />
Were lost in the mist</p>
<p>Though she herself is gone<br />
Through her life a lesson can be thought<br />
That the things that really matter<br />
Are easily forgot</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wakeupeasily.com/a-poem-to-the-ones-who-wanted-more/104/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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